Weigh In record (no journal entry) for 17 March 2022
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 63.95g | Prot: 87.62g | Carbs: 128.74g.
Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Gut & Günstig Tomatensoße, DM Bio Rote Linsennudeln, Berger Teigtaschen mit Kartoffel-Steinpilz-Füllung. Dinner: Milch 1,5%, Edamer, Schröder Sülzwurst, Lidl Stremellachs Pfeffer. Snacks/Other: Biscotto Knusprige Waffelbecher, Eierlikör, Choceur Lemoncake Schokolade Crunchy, Choceur Lemoncake Schokolade Crunchy. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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