Weigh In record (no journal entry) for 17 March 2022
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 17.79g | Prot: 11.44g | Carbs: 119.07g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Винегрет, Кофе с Молоком и Сахаром. Dinner: 6 Соток Кукуруза, Кофе с Молоком и Сахаром. more...
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Losing 3.9 kg a Week
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dasha.dubsova's Weight History
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