Weigh In record (no journal entry) for 17 March 2022
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46.2 kg
Lost so far: 10.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 64.35g | Prot: 51.69g | Carbs: 125.42g.
Breakfast: Сервелат, Батон, Сибирская Коллекция Пельмени с Телятиной. Dinner: Огурец (с Кожурой), Домик в деревне Сметана 15%, Оливье без Заправки, Котлета Говяжья, Картошка Тушеная. more...
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1546 kcal
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Exercise:
Showering - 20 minutes, Cross Training - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours and 39 minutes, Resting - 8 hours and 31 minutes. more...
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Losing 0.9 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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