Weigh In record (no journal entry) for 17 March 2022
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74.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 13.23g | Prot: 28.73g | Carbs: 15.36g.
Breakfast: Кофе с Молоком и Сахаром, Сырники, Сыр Российский, Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Белое Мясо Индейки. more...
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Losing 2.5 kg a Week
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alisalina's Weight History
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