Weigh In record (no journal entry) for 17 March 2022
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59.5 kg
Lost so far: 16.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.97g | Prot: 27.11g | Carbs: 45.45g.
Breakfast: Серпуховхлеб Чиабатта, Апельсин, Сырники с Рисовой Мукой, Омлет со Шпинатом, Жареная или Запеченная Куриная Грудка, Кофе с Молоком, Nestle After Eight. more...
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Losing 1.6 kg a Week
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natalia7120's Weight History
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