debut du coaching d'été et rééquilibage alimentaire
|
55.4 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 47.97g | Prot: 84.82g | Carbs: 131.07g.
Breakfast: Andros Jus d'orange, Cristaline Eau de Source, Pomme, Adélie Framboises Surgelées, Amandes, Danone Yaourt Nature. Lunch: Bridelight Fromage Râpé, Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Pâtes (Cuites). Dinner: Amandes, Blanc de Poulet, Épinard. Snacks/Other: Festive aux Céréales, Grany Barre de Céréales Chocolat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marjonyme's Weight History
|