Weigh In record (no journal entry) for 17 March 2022
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82.3 kg
Lost so far: 9.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 55.83g | Prot: 17.33g | Carbs: 92.79g.
Breakfast: Hame Паштет с Говяжьей Печенью. Lunch: Салат из Помидоров и Огурцов, Капуста Тушеная, Гречка Отварная. Snacks/Other: O'Zera Горький Шоколад 77,7%, Груша. more...
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Losing 2.8 kg a Week
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pedro_9111's Weight History
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