Weigh In record (no journal entry) for 17 March 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 103.38g | Prot: 98.30g | Carbs: 247.05g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Kelapa, Sawi Dimasak (dari Segar), Tempe Rebus, Telur Goreng, Nasi Putih. Lunch: Cireng, Sempol, Corn Dog. Dinner: Sosis Ayam, Bakso Ayam, Kentang (Daging, dengan Garam, Direbus), Sawi Dimasak (dari Segar), Opor Ayam, Tempe Rebus, Tahu Bacem, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Ikan , Biskuit Keju, Mayones, Saus Lada atau Pedas, Sunny Gold Tempura Ayam, Kerupuk Putih, Marjan Melon, Beras Putih, Mary Queen Chocolate Cashew Nut. more...
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Gaining 0.2 kg a Week
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ArtikaDevi009's Weight History
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