Weigh In record (no journal entry) for 17 March 2022
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74.7 kg
Lost so far: 11.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 42.77g | Prot: 72.45g | Carbs: 88.35g.
Lunch: Sambal Goreng, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Klean Bowl Mie Tek Tek, Tugu Jogja Bakpia Kukus Brownies Coklat, Lontong, Sate Ayam. more...
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Losing 2.1 kg a Week
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chacha16_'s Weight History
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