Weigh In record (no journal entry) for 17 March 2022
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53.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 13.87g | Prot: 17.14g | Carbs: 113.94g.
Breakfast: Böğürtlen, Kırmızı Vişne, Dorbi Damla Çikolata, The Lifeco Hindistan Cevizi Unu , Muz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Çiğ Köfte. more...
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Gaining 0.1 kg a Week
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denizerdinç's Weight History
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