Weigh In record (no journal entry) for 17 March 2022
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71.9 kg
Lost so far: 21.6 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 56.14g | Prot: 66.64g | Carbs: 184.68g.
Breakfast: 토마토, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀. Lunch: 미트리 닭가슴살 김치 만두, 튀김만두, 오뎅볶음, 무김치, 김치, 무국, 밥. Snacks/Other: 나뚜루 초코. more...
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Gaining 4.2 kg a Week
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zmbrella13's Weight History
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