#alaMamita's Journal, 17 Mar 22

Masih di angka yang sama.
51.2 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1074 kcal Fat: 35.50g | Prot: 76.59g | Carbs: 113.79g.   Breakfast: Telur Rebus, Kelapa Kering, Nasi Ketan (Ketan). Lunch: Nasi Putih, Telur Balado, Rendang. Dinner: Ikan Layang, Nasi Putih, Telur, Lemonilo Mi Instan Pedas Korea. Snacks/Other: L-Men Platinum, Fiber Creme, Sweetener, Classic. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


#alaMamita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.