Weigh In record (no journal entry) for 16 March 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 53.69g | Prot: 152.58g | Carbs: 216.14g.
Breakfast: Panmonviso Fette Biscottate (8,5g), Land Yogurt Greco 0% . Lunch: Patate al Forno, Olio Extra Vergine di Oliva, Coop Pollo Allo Spiedo. Dinner: Amor di Pane Grissini Gusto Pizza, Carne di Cavallo, Pane Bianco. Snacks/Other: Mela, Coop Cioccolato Fondente Extra, Bignè alla Crema (Ripieni di Crema Pasticcera), GrissinBon Grissini, Delizie del Sole Albume d'uovo Pastorizzato . more...
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Losing 0.5 kg a Week
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