Weigh In record (no journal entry) for 16 March 2022
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72 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 6.31g | Prot: 42.55g | Carbs: 108.27g.
Breakfast: Lentejas Hervidas, Garbanzos, Frijoles Rojos. more...
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Losing 0.3 kg a Week
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Matiaseqh's Weight History
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