TT 5.55 TA 1.52
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81.4 kg
Lost so far: 27.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 82.91g | Prot: 167.88g | Carbs: 135.54g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. Lunch: Premier Protein Chocolate Protein Shake. Dinner: Taylor Farms Dill Pickle Chopped Salad Kit, Ben's Burger Buns, Cracker Barrel Marble Cheese Slices, French's Classic Yellow Mustard, Ketchup , Superstore Lean Ground Beef. Snacks/Other: Canada Dry Diet Ginger Ale (Can), Whiskey, Sweet Cherries. more...
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Losing 3.8 kg a Week
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grgid979's Weight History
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