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Минус 2. Ккал 1600. 26/54/20
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76.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 83.90g | Prot: 142.32g | Carbs: 163.35g.
Lunch: Плов с Курицей, Картофель Отварной, Макароны Отварные, Курица Вареная. Dinner: Просто Повидло Яблочное, Гармония Сметана 20%, Творог 5%. more...
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Losing 2.0 kg a Week
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Зоя Зельден's Weight History
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