Weigh In record (no journal entry) for 16 March 2022
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 80.35g | Prot: 75.63g | Carbs: 118.68g.
Breakfast: Queijo Minas. Lunch: Café com Açúcar, Pérgola Vinho Tinto Suave, Salpicão de Frango. Dinner: Queijo Minas, Salpicão de Frango. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.1 kg a Week
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gesiane1's Weight History
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