Weigh In record (no journal entry) for 16 March 2022
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51.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 78.28g | Prot: 33.52g | Carbs: 157.03g.
Breakfast: Спаржа по-Корейски, Пирожок с Капустой, Пирожок с Картошкой, не Молоко Овсяное Молоко Классическое 3,2%, Рот Фронт Халва Глазированная. more...
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Losing 3.5 kg a Week
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bvvcdghjjm's Weight History
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