Weigh In record (no journal entry) for 16 March 2022
|
51.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 78.28g | Prot: 33.52g | Carbs: 157.03g.
Breakfast: Спаржа по-Корейски, Пирожок с Капустой, Пирожок с Картошкой, не Молоко Овсяное Молоко Классическое 3,2%, Рот Фронт Халва Глазированная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bvvcdghjjm's Weight History
|