RealtorJerryCook's Journal, 16 Mar 22

darn pizza
102.6 kg Lost so far: 0.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1594 kcal Fat: 70.78g | Prot: 76.07g | Carbs: 180.59g.   Breakfast: Chocolate Chip Cookie, Meijer Mini Danish Rolls, Navels Oranges . Elevenses: Lucerne Sliced Medium Cheddar, Navels Oranges . Lunch: Mixed Seeds, Silk Pure Almond Milk - Unsweetened Original, Ka'Chava Chocolate. Tea: Costa Vida Chocolate Chip Cookie. Dinner: Lion's Choice Turkey Sandwich. Snacks/Other: Eileen's Colossal Cookies Chocolate Chip Cookie, Chocolate Chip Cookie. more...
Gaining 3.2 kg a Week

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RealtorJerryCook's Weight History


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