Weigh In record (no journal entry) for 16 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 63.89g | Prot: 64.48g | Carbs: 165.34g.
Breakfast: Postobon Speed Max, Pan Francés, Huevo Duro. Lunch: Puré de Papa, Costillas de Cerdo con Salsa Barbacoa, Alqueria Crema de Leche Light , Tomates, Espinacas Cocidas (Frescas). more...
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Gaining 2.8 kg a Week
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nicoponal's Weight History
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