Weigh In record (no journal entry) for 16 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.14g | Prot: 68.67g | Carbs: 97.48g.
Lunch: Batata Doce Cozida, Alface, Carne de Panela. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Carne de Panela. Snacks/Other: Lacta Ouro Branco, Sadia Mussarela, Da Terrinha Tapioca. more...
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Losing 0.4 kg a Week
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anafranco18's Weight History
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