moreninhas2's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
100.9 kg Lost so far: 14.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
946 kcal Fat: 49.65g | Prot: 29.56g | Carbs: 98.07g.   Breakfast: Qualitá Maçã, Bolo de Milho. Lunch: Salada de Batata com Ovo, Ovo Frito. Dinner: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Torcida Salgadinho de Queijo. more...
21 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.9 kg a Week

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moreninhas2's Weight History


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