Weigh In record (no journal entry) for 16 March 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 18.23g | Prot: 15.96g | Carbs: 19.06g.
Breakfast: Pingo Doce Queijo Flamengo, Maçãs Red Delicious. more...
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Losing 0.4 kg a Week
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sandyluka's Weight History
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