anna.diet42's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

48 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

868 kcal

Fat: 14.08g | Prot: 23.47g | Carbs: 168.26g. Breakfast: Квашеная Капуста, Рис с Овощами. Lunch: Мандарины, Яблоко Голден, Яблоко Голден, Травяной Чай (Кроме Ромашки). Dinner: Кефир 2,5%, Рис с Овощами. more...

294 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

steady weight

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anna.diet42's Journal, 16 Mar 22

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