Weigh In record (no journal entry) for 16 March 2022
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76.9 kg
Lost so far: 8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 34.53g | Prot: 74.06g | Carbs: 174.34g.
Breakfast: ABC Saus Sambal , Buncis, Wortel Dimasak, Telur Dadar, Sari Roti Roti Tawar (2). Lunch: ABC Saus Sambal , KFC Original Recipe Chicken. Dinner: Sambal Matah, Ayam Goreng, Nasi Putih. Snacks/Other: Cilok. more...
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2083 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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lulu aprilia's Weight History
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