Weigh In record (no journal entry) for 16 March 2022
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 49.10g | Prot: 76.69g | Carbs: 68.50g.
Breakfast: Вода (в Бутылке), Чай, 5 Морей Сайра. Lunch: 5 Морей Сайра, Гречка. Dinner: Мой Сок Персиковый , Макароны Отварные, 5 Морей Сайра. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariana Sergyn's Weight History
|