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Jonas Kiss
Journal
16 Mar 22
Jonas Kiss's Journal, 16 Mar 22
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Paino tosiaa putos viime kerrasta, mutta lihasmassa vaa'an mukaan lisääntyny. Jatkan samaan malliin ja katon pitääkö ruokia jossai vaihees lisätä!
48.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2022:
1467 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.9 kg a Week
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Jonas Kiss's Weight History
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