Weigh In record (no journal entry) for 15 March 2022
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58.6 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 60.22g | Prot: 117.46g | Carbs: 128.73g.
Breakfast: 한살림 두유, 마이프로틴 소이 프로틴 아이솔레이트. Lunch: 깍두기, 현미밥, 사조 생선까스, 계란후라이. Dinner: 치즈돈까스, 돈까스. Snacks/Other: 자몽차. more...
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Gaining 0.6 kg a Week
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Willingnessto's Weight History
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