Weigh In record (no journal entry) for 23 June 2014
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 58.22g | Prot: 104.52g | Carbs: 162.16g.
Breakfast: Fruit d'Or Pro Activ, Andros Confiture Allégée Abricots, Harry's Beau et Bon Complet. Lunch: Sojasun Sojasun Yaourt Figue, Auchan Surimi, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller). Dinner: Figues, Picard Poêlée à la Bretonne, Sojasun Yaourt Noisettes Amandes, Picard Filet de Colin d'alaska Meunière. Snacks/Other: Aptonia Protein 35 Bars, Bijou Madeleine Nature, Aptonia Protein 35 Bars. more...
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2248 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 1.1 kg a Week
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