Weigh In record (no journal entry) for 15 March 2022
|
104.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 17.26g | Prot: 43.39g | Carbs: 46.50g.
Breakfast: Lipton Forest Fruit. Lunch: Koffie met Melk, Kaas, AH Bewust Light, AH Grof Volkoren Brood. Dinner: Water, Aviko Aardappelpuree, AH Verse Spinazie , Plus Kabeljauwfilet. Snacks/Other: Oploskoffie (Poeder), Water, Plus Spaanse Fuet. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rooijsche's Weight History
|