Priscila Christovan's Journal, 16 Mar 22

Guia nossa quarta Senhor 🙏🏾💚
79.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1183 kcal Fat: 63.44g | Prot: 125.67g | Carbs: 19.85g.   Breakfast: Black Skull Creatina, Herbalife Fiber Concentrate Uva, Herbalife NRG, Herbalife Herbal Concentrate, Água. Lunch: Cenouras Cozidas, Cocinero Azeite de Oliva Extra Virgem, Ovo Cozido, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Herbalife Herbalifeline, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido), Água. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Água, Herbalife Herbal Concentrate, Herbalife Fiber Concentrate Uva. Snacks/Other: Herbalife NRG, Herbalife Fiber Concentrate Uva, Coco Seco, Litoral Mussarela, Água, Herbalife Herbal Concentrate. more...
3286 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Hiking - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Priscila Christovan's Weight History


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