Weigh In record (no journal entry) for 16 March 2022
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85.5 kg
Lost so far: 11 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.38g | Prot: 54.46g | Carbs: 78.54g.
Breakfast: Лимон, Greenfield Зелёный Чай с Мелиссой. Lunch: Бахетле Пицца с Колбасой. Dinner: Цезарь Салат, Assortel Ризотто с Овощами. Snacks/Other: Nutriversum Whey Pro Pure. more...
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Gaining 0.4 kg a Week
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Alina1608954's Weight History
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