Weigh In record (no journal entry) for 16 March 2022
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71.7 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 70.77g | Prot: 139.24g | Carbs: 259.52g.
Breakfast: Valio Kevyt Maito, Valio Kevyt Maito, Mass Omega3. Lunch: Тушеные Овощи, Запеченный или Жареный Лосось, Valio Profeel Kermakaramelli Proteiinivanukas, Milbona High Protein Pudding Chocolate, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Банан, Огурец (с Кожурой), Яблоко, Авокадо, Lidl Mansikka Pakaste . Dinner: Pirkka Vanilja Kermajäätelö, United Gypsies Brewery Pin Ballerina Raspberry Gose, Bonne Luumusose, Банан, Овсяная Каша на Воде. more...
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Gaining 0.8 kg a Week
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AllyGore's Weight History
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