Weigh In record (no journal entry) for 16 March 2022
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77.6 kg
Lost so far: 12.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 49.05g | Prot: 60.92g | Carbs: 198.39g.
Breakfast: Oatly Ikaffe. Lunch: Familjen Dafgårds Lyxlasagne. Dinner: Potatis (Skalad, med Salt, Kokt), Rosévin, ICA Selection Smoked Pork Honey BBQ. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), ICA Kanelbulle, Estrella Dillchips, Pepsi Pepsi Max, Päron. more...
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Losing 7 kg a Week
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Annbo629's Weight History
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