Weigh In record (no journal entry) for 23 June 2014
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 38.99g | Prot: 45.70g | Carbs: 187.45g.
Breakfast: Nectarines. Lunch: Morningstar Farms Spicy Black Bean Burger, Dunkin' Donuts Maple Frosted Donut, Alvarado Street Bakery Sprouted Wheat Burger Buns. Snacks/Other: Peanut Butter Cookies, Quaker Oatmeal Squares Cereal - Cinnamon. more...
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Losing 3.8 kg a Week
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bourbonblonde's Weight History
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