Weigh In record (no journal entry) for 16 March 2022
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 27.77g | Prot: 76.31g | Carbs: 79.35g.
Breakfast: Tree Of Life Life Isolate, Банан. Lunch: Нежинская Творожная Масса с Изюмом, Кнорр Каша из Полбы с Фундуком и Ягодами. Snacks/Other: Tree Of Life Life Isolate. more...
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Losing 0.2 kg a Week
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nadia_ukraeva's Weight History
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