Weigh In record (no journal entry) for 16 March 2022
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77.2 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 15.11g | Prot: 8.83g | Carbs: 58.37g.
Breakfast: Орешки со Сгущенкой. more...
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Gaining 2.8 kg a Week
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