Weigh In record (no journal entry) for 16 March 2022
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 79.86g | Prot: 46.80g | Carbs: 110.56g.
Breakfast: Халва, Варенье, Lindt Шоколадная Паста, Блины из Рисовой Муки, ПП Кекс. Lunch: Быстроном Салат с Курицей и Сыром, Колбаса Докторская. Snacks/Other: Какао, Капучино. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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