Weigh In record (no journal entry) for 16 March 2022
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.59g | Prot: 45.07g | Carbs: 33.43g.
Dinner: Hummus , Bakers Provita Wholewheat Crispbread, Scrambled Egg , Spinach , Broccoli , Cauliflower , Chicken Breast Meat . more...
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Gaining 1.4 kg a Week
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MAINS2604's Weight History
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