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yuh
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61.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 38.94g | Prot: 96.74g | Carbs: 146.17g.
Breakfast: Mis Lor, Baget, Yumurta. Dinner: Zeytinyağı, Barbekü Sosu, Banvit Hindi Göğüs, Efsane Baldo Pirinç. Snacks/Other: Elma, İzmir Bomba, Muscle Station Protein Crunchy Milk Chocolate, Buono %85 Kakao Bitter Çikolata, Kakaolu Kek, Poğaça. more...
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Gaining 0.2 kg a Week
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bengiozel23's Weight History
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