Weigh In record (no journal entry) for 16 March 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 51.59g | Prot: 27.33g | Carbs: 95.80g.
Breakfast: Сухие Жареные Орехи Кешью, Сушеный Инжир, California Gold Nutrition Омега-3, Банан. Lunch: Теремок Суп Гороховый с Копчёностями , Цезарь Салат. more...
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Gaining 0.8 kg a Week
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jannekorso's Weight History
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