Weigh In record (no journal entry) for 16 March 2022
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87.7 kg
Lost so far: 33.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 114.83g | Prot: 81.99g | Carbs: 16.50g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Сильпо Лук Репчатый , Селянське Сметана 10%, Сало, Сыр Гауда, Печень Свиная, Творог 9%. more...
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Losing 6.3 kg a Week
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gabi3191's Weight History
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