P_lye's Journal, 16 Mar 22

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62.7 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1132 kcal Fat: 51.03g | Prot: 44.76g | Carbs: 127.35g.   Breakfast: Орехи Кешью, Растительное Масло, Яйцо, Помидоры, Белый Город Молоко 2,5%. Lunch: Плов. Snacks/Other: Любимый Сад Томатный Сок. more...
Gaining 3.5 kg a Week

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P_lye's Weight History


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