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Bibi:3
Journal
15 Mar 22
Bibi:3's Journal, 15 Mar 22
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Weigh In record (no journal entry) for 15 March 2022
54.9 kg
Lost so far:
8.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2022:
163 kcal
Fat: 0.45g | Prot: 12.05g | Carbs: 30.08g.
Breakfast:
Clara de Huevo, Piña.
more...
1409 kcal
Exercise:
Squats (Legs) - 3 minutes, Bike Machine (Cycling) - 8 minutes, Treadmill - 8 minutes, Samsung Health - 23 hours and 41 minutes.
more...
Losing 1.4 kg a Week
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Bibi:3's Weight History
View Complete History