Weigh In record (no journal entry) for 16 March 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 36.00g | Prot: 82.23g | Carbs: 115.32g.
Lunch: Fried Egg, Garuda Pilus Sapi Panggang , Solaria Cap Cay, Shirataki Nasi, Alfamart Ikan Pindang. Dinner: MS Glow MS Black. Snacks/Other: Cheese, Burrito with Chicken, ABC Saus Sambal . more...
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Gaining 0.1 kg a Week
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kmauluddini's Weight History
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