Weigh In record (no journal entry) for 16 March 2022
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 70.82g | Prot: 60.56g | Carbs: 244.97g.
Breakfast: 고구마 (껍질제거, 요리, 삶음), 마켓컬리 친환경 채소믹스, 맛있닭 닭가슴살 스테이크 갈릭맛, 사과 (껍질 제외). Lunch: 굽네몰 컬리플라워 닭가슴살 볶음밥(갈릭). Dinner: M&M's M&M's, 농심 새우깡, 오리온 초코파이 콘크림. Snacks/Other: 요즘 그릭요거트. more...
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Gaining 0.1 kg a Week
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jiyun_98's Weight History
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