Weigh In record (no journal entry) for 15 March 2022
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.17g | Prot: 80.78g | Carbs: 153.32g.
Breakfast: Azúcar, La Virginia Té, Tortilla Tucumana. Lunch: Fideos, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Royal Gelatina Light Frutos Rojos, Paladini Jamón Cocido, Huevo, La Panerita Pan Lacteado. more...
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Losing 1.4 kg a Week
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Jose H01's Weight History
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