angelmar08's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
63.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
953 kcal Fat: 29.86g | Prot: 50.77g | Carbs: 131.42g.   Breakfast: Café Instantáneo , Huevo Cocido. Lunch: Plátano Maduro Hervido, Zev Mayonesa Baja en Grasa, Tomates, Pepino (Pelado), Habichuelas, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Abbott Glucerna. Snacks/Other: Colanta Queso Campesino, Manzana Verde. more...
Gaining 0.0 kg a Week

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angelmar08's Weight History


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