Weigh In record (no journal entry) for 16 March 2022
|
63 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 57.77g | Prot: 84.13g | Carbs: 77.72g.
Breakfast: 파리바게트 미니버거 샌드위치, 바나나, 매일 매일두유 99.89, 풀무원 찌개두부. Lunch: 돈까스. Dinner: 청정원 순창 100%현미 태양초 찰고추장, 마른멸치, 간장계란밥. Snacks/Other: 롯데 빈츠. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|