Weigh In record (no journal entry) for 15 March 2022
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74 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 75.87g | Prot: 81.95g | Carbs: 211.19g.
Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Mel, Peanut Butter Pasta de Amendoim, Maçã, Banana. Lunch: Peito de Frango, Batata Inglesa Cozida. Dinner: Bife de Carne de Vaca. Snacks/Other: Pullman Madalenas Sabor Baunilha . more...
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Gaining 0.2 kg a Week
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ScheilaCQS's Weight History
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